Once You Start, You Won’t Stop

Working out can be hard, it is hard to get the muscle gains that we want without putting in so many hours at the gym. Sure, you can put in a few a day but that is not really going to give you the gains that you need. But what if I told you that [...]

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I Think I Might Be Getting Arthritis

It is not as though I am crippled by it or anything, but I think that I might be getting bursitis or arthritis in my joints lately. At first it was in my elbow, the left one mainly and I was thinking that I had done something to my bursa sac. Not really sure what [...]

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